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Tag Archives: meditation

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Improv – Mindfulness for Restless People

Applied ImprovisationBy Jon TrevorAugust 21, 2015

Could Improv be an answer to the modern diseases of Information Overload and Stress? Mindfulness is the buzzword of our times.  And not without good reason. Those of us with busy working lives spend a lot of our mental energy rehashing the recent…

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